Last Updated 2/22/2024
NOT Offering Psychotherapy Services and Group Psychotherapy at this time.
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Updated February 2024
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Thank you for your understanding.
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NOT Offering Psychotherapy Services and Group Psychotherapy at this time. • Updated February 2024 • Thank you for your understanding. •
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Mental Health Resources or Crisis Support DIAL 9-8-8

Past Group Offerings
NOTE: ALL current group therapy offerings are full or not being offered at this time. I will post more group information as it becomes available.
Updated: 2/22/2024
STATUS: CLOSED for Referrals
AVAILABLE SPOTS: 0 of 8
(GROUP ON HOLD as of 3/8/2023)
LAUNCH Group
This is a gender-inclusive group for 18-30 year olds experiencing barriers to launching (i.e., work, school, home, relationships, finances) due to depression and anxiety symptoms. Individuals who are referred to this group are in the early stages of their mental health recovery, feeling stuck in their mental health recovery, or transitioning to reducing contact with medical professionals. Email me to so we can chat if you're a good fit!
STATUS: CLOSED for Referrals
AVAILABLE SPOTS: 0 of 8
(Group ON HOLD as of 3/8/2023)
Adult ADHD Support Group
This is a gender-inclusive group for 18+ year olds experiencing barriers associated with being an adult diagnosed with ADHD. We focus not only on group support and processing, provide psychoeducation regarding the diagnosis, help with executive functioning skills, and more.
NOTE: An active diagnosis of ADHD required for referral.
STATUS: CLOSED for Referrals
AVAILABLE SPOTS: 0 of 8
(Group ON HOLD as of 3/8/2023)
Perfectionism Support Group
This is a gender-inclusive group for 18+ year olds experiencing barriers associated with perfectionism. We focus on the concept of healthy perfectionism and how to work through ongoing recovery from symptoms.
NOTE: If diagnosed with OCD, required to have an individual therapist while working through the group.